
Teaching Aims:Knowledge 1. Get the students to learn the useful new words and expressions in this section. Aims:2. Let the students learn about how the UK was formed and the four groups of invaders.1. Develop students’ reading ability and let them learn different Ability reading skills. Aims:2. Enable students to learn to talk about the United Kingdom and the Union Jack Emotional 1. Let students know more about the UK2. Develop students’ sense of cooperative learning Aims:Teaching Important Points:1. Let the students learn about the countries of the United Kingdom and the Union Jack2. Get the students to read the passage and know about how the UK was formed and the four groups of invaders.3. Have the students learn different reading skills.Teaching Difficult Ponts:1. Develop students’ reading ability.2. Enable students to talk about the United Kingdom and the Union Jack.3. Let students learn how the UK was formed geographically and historically.Teaching Methods:Showing pictures, asking, exercising, listening, reading etc.Teaching Aids:A computer,a projector and a blackboard.Teaching Procedures: 1) Show a map of the world, ask students the following questions:Where is the UK?What’s the full name of the UK?2) Ask the students work in pairs to do the quiz on Page 9.Do you want to test how many things you know about the United Kingdom? Let’s have a small test.Using the map on P9, students answer the following questions:?How many countries does the UK consist of? What are they??England is divided into three main areas. Do you know what they are? 1) Scanning (10Minutes )Let the students hold the questions asked in pre-reading and read the passagequickly and then let them do the following exercise.Join lines to the right answer.

分析過焦作市的地理概況和產(chǎn)業(yè)優(yōu)勢后,就需要針對由于資源枯竭所帶來的問題提出合理化的建議。既然是談經(jīng)濟(jì)轉(zhuǎn)型,就應(yīng)該將話題的范圍明確在這一領(lǐng)域內(nèi)。通過材料3的相關(guān)內(nèi)容,我們了解到焦作市需要在產(chǎn)業(yè)結(jié)構(gòu)調(diào)整、培育新的優(yōu)勢產(chǎn)業(yè)、增強(qiáng)綜合競爭力等三個整改方針上下功夫。因而引導(dǎo)學(xué)生針對優(yōu)勢與不足提出建議,以三個整改方針為基準(zhǔn),衡量建議的可行性是鍛煉學(xué)生解決此類問題的有效途徑。在此我將教會學(xué)生的是解決問題方法而非案例的內(nèi)容,正所謂“授之以魚,不如授之以漁”。接下來針對學(xué)生的建議和教材資料分析所羅列的10點整改思路,由學(xué)生自由發(fā)言提出看法,通過教師的指導(dǎo)和學(xué)生的討論,進(jìn)而確定經(jīng)濟(jì)轉(zhuǎn)型建議的具體方案。最后注意將建議與產(chǎn)業(yè)優(yōu)勢相對照,看建議是否都是圍繞著產(chǎn)業(yè)優(yōu)勢而提出的,這樣做會加深學(xué)生的印象,通過建議和優(yōu)勢的對應(yīng)關(guān)系,將不難找出此類問題的解題思路。

探究一:高中階段功的含義是什么?投影:初中九年級《物理》105頁學(xué)生思考:①圖中物體的勢能、動能分別如何變化?②物體能量的變化和做功是否存在關(guān)系?學(xué)生:分組討論,得出結(jié)論:如果物體的能量發(fā)生變化時,說明有力對物體做了功。教師:進(jìn)行點評和小結(jié)(設(shè)計意圖:對初中知識深化理論認(rèn)識,并為以后功能關(guān)系的教學(xué)作準(zhǔn)備)探究二:力對物體做功的兩個要素是什么?情景再現(xiàn):找體重相對懸殊的兩位同學(xué),①A同學(xué)試圖抱起B(yǎng)同學(xué),但沒成功。②B同學(xué)抱起A同學(xué)在教室內(nèi)勻速走動。學(xué)生思考:在①中,A是否對B做功?在②中,B是否對A做功?學(xué)生:分析得出做功的兩要素:物體受到力的作用,并且在力的方向上發(fā)生位移.教師:讓學(xué)生分別例舉生活中力對物體做功和不做功的例子,(設(shè)計意圖:讓學(xué)生親身參與課堂實驗,烘托課堂氣氛,相互協(xié)作增進(jìn)同學(xué)情誼)探究三:如果物體的位移不再力的方向上,那么力是否還對物體做功?

探究、討論、交流:1、包弟討人喜歡,作者卻不得不將它送走,為什么?2、送走包弟后,作者為什么先是感覺輕松,隨后覺得沉重?3、“您的小狗怎樣?”這句話反復(fù)出現(xiàn),有什么用意?4、“整整十三年零五個月過去了”“整整”一詞有什么作用?5、“滿園的創(chuàng)傷使我的心仿佛又給放在油鍋里熬煎”這句話如何理解?6、“我懷念包弟,我想向它表示歉意?!比绾卫斫??學(xué)生各抒己見后教師結(jié)合材料發(fā)表看法明確總結(jié)特別是最后一個問題得出作者這發(fā)之心底的語言,不僅僅是歉意,更是發(fā)自靈魂深處的懺悔!是對生命的尊重,是一個有良知的作家對反省歷史的呼號。第三環(huán)節(jié)“認(rèn)識你自己”——懺悔意識與我引導(dǎo)學(xué)生正視和反省成長過程中曾犯下過錯。并布置課后作業(yè):要求學(xué)生課后在本周隨筆中談反省懺悔后的感受。

教學(xué)內(nèi)容與分析本課內(nèi)容是大眾傳媒的變遷,首先解題,了解什么是大眾傳媒。大眾傳媒就是傳播大眾信息的媒體,進(jìn)入近代社會以來,人與人之間的聯(lián)系變得越來越密切,社會化程度大大加深,需要有一種大眾化、傳播速度快、傳播范圍廣的媒介作為人與人之間進(jìn)行信息溝通的渠道,人類社會的傳媒手段應(yīng)運而生,可由學(xué)生總結(jié)出有哪些主要的方式。報刊、影視、廣播,這三種大眾傳播媒體的依次出現(xiàn),給人們的生活方式帶來了巨大的變化,被稱為三大媒介。由于互聯(lián)網(wǎng)同報紙、廣播和電視三大媒介一樣,具有傳播信息的功能,所以被稱為“第四媒介”,即“網(wǎng)絡(luò)媒介”。通過本節(jié)課的學(xué)習(xí)使學(xué)生了解中國近代社會生活的變化,體會歷史和時代發(fā)展的必然性,能夠站在發(fā)展的角度、用歷史的眼光思考問題。

5.5癌癥的預(yù)防作為本節(jié)最重要內(nèi)容,且與生活息息相關(guān),我采用老師引導(dǎo)、學(xué)生討論總結(jié)的方法進(jìn)行教學(xué)。從生活各方面總結(jié)出保健良方 ,既對知識有很好應(yīng)用,又體現(xiàn)對生命的熱愛。此時,本節(jié)課達(dá)到高潮,同學(xué)們意氣風(fēng)發(fā),熱烈討論,實現(xiàn)本節(jié)課的教學(xué)目標(biāo)。5.6 癌癥的治療通過講述癌癥治療方法的副作用,激發(fā)學(xué)生探究生物學(xué)欲望,激勵學(xué)生立志除癌。 在此,我選用一則關(guān)于一名癌癥晚期病人運用心理療法成功戰(zhàn)勝癌癥的故事,在于對不同層次的學(xué)生進(jìn)行多方面啟發(fā)教育,體現(xiàn)面向全體學(xué)生的課程理念。5.7 愉悅總結(jié),及時反饋本節(jié)知識點零散,我將帶領(lǐng)學(xué)生回憶瀏覽本節(jié)內(nèi)容,使零散知識點系統(tǒng)化。在課堂反饋環(huán)節(jié),我通過簡單練習(xí)采用分組競答的方式把握學(xué)生對知識的掌握程度,并給予表現(xiàn)突出的學(xué)生適當(dāng)獎勵,這是本節(jié)課第三個亮點。競答既使課堂顯得緊湊、集中,又有利于形成學(xué)生的競爭意識,還使得學(xué)生的知識得以鞏固應(yīng)用。

4、最后從生物的壽命引入,探討細(xì)胞的死亡。強(qiáng)調(diào)細(xì)胞死亡有兩種形式。(1).細(xì)胞壞死,它是由某些外界因素造成細(xì)胞急速死亡,是一種被動性死亡;(2).細(xì)胞凋亡,這是一種由特定基因控制的主動性死亡。細(xì)胞壞死與細(xì)胞凋亡在形態(tài)學(xué)和生物化學(xué)上有著明顯的區(qū)別。細(xì)胞凋亡有廣泛的生物學(xué)意義,比如胚胎發(fā)育期手的發(fā)育如果沒有細(xì)胞的調(diào)亡就不會有纖細(xì)的手指;如果沒有正常的細(xì)胞調(diào)亡,蝌蚪的尾部就不會消失,它將永遠(yuǎn)不能變成青蛙……。正常的細(xì)胞調(diào)亡還肩負(fù)著維持各種組織器官固有體積和形態(tài)的功能;還會使機(jī)體內(nèi)異常的細(xì)胞得到及時清除,去處潛在的隱患;例如癌癥就是異常的細(xì)胞沒有及時死亡的結(jié)果……。因此細(xì)胞的正常死亡是生物體的一種非常重要的調(diào)節(jié)機(jī)制,是機(jī)體平衡細(xì)胞增殖,調(diào)節(jié)機(jī)體細(xì)胞樹木恒定的方式,是必不可少的生命過程。(15分鐘)5、課堂小結(jié),可以把課堂傳授的知識盡快地轉(zhuǎn)化為學(xué)生的素質(zhì);簡單扼要的課堂小結(jié),可使學(xué)生更深刻地理解政治理論在實際生活中的應(yīng)用,并且逐漸地培養(yǎng)學(xué)生具有良好的個性。

3、遺傳密碼的特點 連續(xù)性、簡并性、通用性5、課堂練習(xí)6、作業(yè)布置假如,我們利用(ACU)n核苷酸長鏈合成了含有蘇氨酸的多肽,那么蘇氨酸可能的密碼子有哪些?如何運用實驗方法確證蘇氨酸的密碼子究竟是什么?七、教學(xué)反思1、教材中豐富的科學(xué)史料,是我們在課堂上進(jìn)行探究性學(xué)習(xí)活動的良好素材,教師要整理和運用好。千萬不要低估學(xué)生的思維能力,當(dāng)學(xué)生的思維能力被你想方設(shè)法激發(fā)出來的時候,你會發(fā)現(xiàn)他們的創(chuàng)造力是無窮的。2、探究性學(xué)習(xí)的目的并不僅僅是問題的解決,更重要的是在探究過程中體驗和獲取科學(xué)研究方法,培養(yǎng)合作與分享的精神以及實事求是的科學(xué)態(tài)度,鍛煉思維能力,提高科學(xué)素養(yǎng)。3、學(xué)生是學(xué)習(xí)的主體,教師是引導(dǎo)者。我們要采取措施讓學(xué)生積極主動地參與到學(xué)習(xí)活動中來,通過他們的思考、討論、爭辯、合作等活動來獲取方法,建構(gòu)知識。

2. let the Ss complete the forms paragraph by paragraph. Purpose here is to help Ss to get the habit of reading a passage as a whole, and pay attention to the organization of the text, as a result the Ss will fully understand the whole passage.3. ask Ss to retell the passage with the help of the key words in the form.Since the Ss in the class are in different levels, so I let them to fill in the blank to understand the meaning of the words and phrases better. ( That’s all for the while-reading. Now let’s move to the fifth step.)Step V: Post-reading (10mins) ---DiscussionIn this part students are asked to discuss in groups and list Wang Kun’s and Wang Wei’s attitudes about the trip. After that, Ss are encouraged to express their attitudes with the whole class. Collect their answers and don’t forget to praise them even if their answers may not be perfect.In this activity, discussion provides a vivid and active learning environment for Ss to communicate in English with newly learned language items. (Finally it comes to the homework.)StepⅥ: Homework (1min)1. Ss are required to read the text again after class and figure out the meaning of some complex sentences.2. Do the exercises on P19; This can help Ss to consolidate what they’ve learnt and make preparation for the next lessonPart4. Blackboard design.(說板書設(shè)計)On the top, there is the title of this lesson. On the left, there are main ideas for each paragraph. On the right, there are some new words and expressions.Unit 3 Travel journalJourney down the MekongMain idea of each para.:Para1: deciding to take a great bike trip along the Mekong river.Para2: Different attitudes between Wang kun and Wang wei.

(3)v. 給:提出;展現(xiàn),顯現(xiàn)present sb. with sth. ; present sth. to sb. 把. . 交給;頒發(fā);授予present sth. (for sth. )/present sth. to sb. e. g. Om his birthday, his friends presented him a collection of stamps. 在他生日時,他的朋友們送給他一套郵票作為禮物。The sword was presented by the family to the museum. 這家人把寶劍捐贈給了博物館。The committee will present the final report to Parliament in June. 委員會將在六月向議會提交最后的報告。You need to present yourself better. 你需要更善于展現(xiàn)自己。It is essential that we present a united front. 至關(guān)重要的是我們要表現(xiàn)得更加團(tuán)結(jié)。Step 4 ConsolidationT:Now that we have got a general idea of these words and phrases. Lets make up some sentences using them to master them. Suggested sentences:1. Your duties include typing letters and answering the telephone. 2. It is one of the greatest roles that she has played. 3. A large number of people have applied for the job. 4. The number of the panda is declining. 5. I'11 go there, even if I have to walk. 6. He came up to me to ask for a light. 7. The novel is about a family who can't communicate with each other. 8. He based his plan on interests of most people. 9. Why doesn't he make use of his singing talent?Step 5 Summary and homeworkT:Today we dealt with several new words and phrases. After class I hope that youcan read them again and again to keep them in mind. That's all for today. You aredismissed.

In this step, give students a few minutes to read the passage . While they are reading, I will write some key words of the text on the blackboard. Then ask students to retell the passage according to the key words.By retelling, students can improve their ability of language organization and have an overall understanding of the article.Step 4 Group discussionIn this step, students will be divided into groups of 4 to discussion the following question: What qualities make a great person?After their discussion, invite a few groups to make a report to the class.This group discussion can practice students’ oral English and cultivate their abilities of cooperation and communication.Step 5. HomeworkLet students write a short passage to introduce a great person he or she admires.The homework can consolidate the knowledge the students have learned and cultivate their writing ability. Part 6 Blackboard Design(板書設(shè)計)That’s all my teaching procedures. Finally, I’d like to say sth about part 6 blackboard design. On the top is the title. On the left, there will be some new words and expressions. In the middle of the blackboard, I will write some useful sentence structures so that the students can know clearly what they’ve learned and then try to master the knowledge.OK. That’s all for my presentation. Thank you for your attention.

Ⅲ. Analysis of the teaching material:The topic of this unit is cultural relics. Students are quite interested in topics about different cultures around the world. This is the second period of the whole unit. As a reading class, the passage mainly talks about the history of the amber room (how it was made, sent as a gift, lost and rebuilt).According to the new national curriculum, when teaching reading, much emphasis should be put on training the students’ reading skills.Ⅳ. Teaching objectives1. Language objectives:1) Students are required to master the key words and phrases occurred in the passage (e.g. amazing, decorate, belong, in return, less than etc.)2) Students are required to learn the attributive clause and acquire the sentence pattern.2. 1) Students are required to describe a certain thing by using the new sentence patterns.2) Students are required to master two kinds of reading skills—skimming and scanning, and learn to use them in their daily reading.3. 1) Students are required to know the history of the amber room.2) Students are required to appreciate cultural relics and understand the importance of protecting them.Ⅴ. Teaching important and difficult points1) the new words, phrases, and sentence pattern in the course of reading.2) Teaching difficult point: Help the students master two kinds of reading skills—skimmingand scanning and learn to apply them in daily use.Ⅵ. Teaching methods:Task-based method & Top-down model Ⅶ. Teaching aids: PPT, pictures, blackboard Ⅷ. Teaching procedure:

In this class, I have 3 teaching aims, that is, knowledge aims, ability aims and emotion aims.1) Knowledge-Teach students new words and expressions, such as temporary, bleed,sprain choke, first aid, fall ill and so on.-Enable students to have a better understanding for some basic knowledge of first aid.2) Ability-Train students’ speaking, reading and writing abilities by different teaching activities, such as skimming, comprehending, team work, role play, retelling and writing.-Develop students’ reading strategy on how to move general idea to specific information.3) Emotion-Promote students’ awareness of giving first aid.- Cultivate students’ creativities.Then let’s come to my teaching methods and activities.III. Teaching methods and activities:To achieve different teaching aims, various kinds of teaching methods and activities will be adopted throughout this period, such as TBL (task-based learning), skimming, team work, brainstorm and others, which can offer students opportunities to fulfill tasks in which they can use language to achieve a specific outcome.IV. Teaching aids:Computer and blackboardV. Teaching important points:1) Make students have a clear mind for the structure of the text.2) Help students understand the theme of the text.VI. Teaching difficulties:1) So many new words may affect students’ understanding.2) How to get students to know about the functions of the skin and thecauses, characteristics and treatments for different degree burns,and the knowledge about giving first aid. VII. Blackboard design:

今天我們來介紹一下必修五第四單元的授課方式。這個單元的題目是Making the news。應(yīng)該是學(xué)生比較感興趣的話題,學(xué)生往往對新聞工作充滿好奇,所以我們可以利用這個機(jī)會多設(shè)計一些師生互動和學(xué)生互動,來激發(fā)起學(xué)習(xí)的積極性,提高學(xué)習(xí)效率。同時我們可以利用這個單元不僅幫助學(xué)生掌握語言知識,培養(yǎng)語言能力,同時讓其了解新聞工作的重要性,培養(yǎng)起社會智能感。這個單元分為六個課時,它的教學(xué)目標(biāo)是這樣的:語言目標(biāo)是掌握詞匯表中的常用單詞和短語,掌握倒裝句的一些基本用法。 技能目標(biāo)是能初步掌握約會的基本句型并在真實的場景下正確運用。新聞報道類文章的寫作技能。采訪的基本規(guī)范和溝通技能。情感目標(biāo)是對新聞報道的客觀性和真實性有更好的理解。對新聞記者的職業(yè)有更深入的了解,并能體會其工作的重要性。下面我們來介紹一下第一課時的授課方式,第一課的教學(xué)目標(biāo)是這樣的第一課時的教學(xué)目標(biāo)語言目標(biāo):單詞:Occupation, journalist, editor, photographer, curious, personality, enthusiasm

(一)、復(fù)習(xí)提問1、請說出功的計算公式及功的單位2、我們用哪個物理量表示物體運動的快慢?(二)、創(chuàng)設(shè)情景,引入新課1、播放多媒體素材,用起重機(jī)和一個工人搬運幾百塊磚比較哪一種方法好?圖中的情景說明了什么問題?(教師通過所設(shè)計的情景,將學(xué)生引入怎樣比較做功快慢,讓學(xué)生發(fā)表自己的看法,初步知道物體做功是有快慢之分的。)(三)、進(jìn)行新課1、比較做功快慢的方法播放多媒體素材并提出問題:怎樣比較兩個人誰做功快誰做功慢?教師啟發(fā):以前學(xué)習(xí)過要比較兩物體運動的快慢,可以先確定路程再比較時間,也可以先確定時間再比較路程。在路程和時間都不同時,通過計算速度比較兩物體運動的快慢。同理,要比較物體做功的快慢可采用什么方法?

一、說教材1.教材分析《涉江采芙蓉》是新人教版必修二第二單元《古詩三首》中的一首?!豆旁娛攀住吩谥袊糯姼璧乃囆g(shù)手法上起著承前啟后的作用,在高中語文古詩教學(xué)中也起著承前啟后的作用。這首古體詩不論是藝術(shù)上,還是在思想上都已經(jīng)達(dá)到了十分純熟的境界。因此,它十分重要。2.說學(xué)情這首詩歌在內(nèi)容上難度不大,可以做多角度解讀。新課程標(biāo)準(zhǔn)鼓勵學(xué)生作個性化解讀,我們可以引導(dǎo)學(xué)生就此作些探討。學(xué)生通過小學(xué)、初中的系統(tǒng)學(xué)習(xí)和本冊古詩部分的集中學(xué)習(xí),有了一定的古詩鑒賞能力,對源遠(yuǎn)流長的中華文化也有了一些積淀,興趣漸濃,這是進(jìn)一步引導(dǎo)學(xué)生熱愛古代詩歌、學(xué)習(xí)古代詩歌的一個前提。3.教學(xué)目標(biāo)依據(jù)學(xué)生特點,教材特色以及新課標(biāo)的要求,制定教學(xué)目標(biāo)如下:(用多媒體展示)1、了解關(guān)于《古詩十九首》的文學(xué)常識;2、感受詩歌的思想內(nèi)涵;3、運用想象描摹詩歌的藝術(shù)畫面。

本節(jié)課是人教社物理必修1第三章第三節(jié)的內(nèi)容,編排在彈力之后。該節(jié)知識既是力學(xué)的基礎(chǔ),也是組成整個高中物理知識的一塊“基石”,所以這節(jié)內(nèi)容的教學(xué)如何引領(lǐng)學(xué)生自主積極地探究摩擦力產(chǎn)生的條件和影響因素,體驗?zāi)Σ亮μ攸c規(guī)律的發(fā)生過程是本節(jié)課的重點,應(yīng)高度重視本節(jié)教學(xué)過程;由于摩擦力問題的復(fù)雜性,且在具體問題中又表現(xiàn)出“動中有靜,靜中有動”,尤其靜摩擦在許多情形下似乎又是“若有若無,方向不定”,因此,對于初學(xué)者也是有一定難度的。也正是由于教材內(nèi)容的上述特點,本節(jié)課又易于激起學(xué)生的求知欲,易于培養(yǎng)學(xué)生的辯證觀點,易于錘煉學(xué)生的物理素質(zhì)。要充分用好該節(jié)教材內(nèi)容,深入挖掘知識間的有機(jī)聯(lián)系,對學(xué)生開展針對性的思維訓(xùn)練,進(jìn)而提高學(xué)生應(yīng)用物理知識解決實際問題的能力和創(chuàng)新思維能力。高中物理《課標(biāo)》對該知識點的要求是,“通過實驗認(rèn)識滑動摩擦、靜摩擦的規(guī)律,能用動摩擦因數(shù)計算摩擦力”。其中,對靜摩擦力規(guī)律的認(rèn)識應(yīng)該包括最大靜摩擦力。

1.農(nóng)貿(mào)市場。恩江中心貿(mào)易市場和尹家坪農(nóng)貿(mào)市場是縣財政投資xxxx萬興建的重點項目,xxxx年x月投入使用,極大地方便了群眾的生活,提升了城市品位。恩江中心貿(mào)易市場占地x.xx畝,建筑面積xxxx平方米,地下地上共四層,地下一層為停車場,地上三層為攤位、營業(yè)房和管理用房。該市場內(nèi)設(shè)有經(jīng)營攤位xxx個,農(nóng)戶自產(chǎn)自銷區(qū)設(shè)置位置xxx個,營業(yè)房xx間,管理用房x間。尹家坪農(nóng)貿(mào)市場占地xx.x畝,建筑面積xxxxx平方米,地下地上共三層,地下一層為停車場,地上兩層為攤位、營業(yè)房和管理用房。該市場內(nèi)設(shè)有經(jīng)營攤位xxx個,預(yù)留農(nóng)戶自產(chǎn)自銷區(qū)xxx平方米,營業(yè)房xx間,管理房x間,并且在二樓預(yù)留了xxxx平方米設(shè)置超市。此外,還有中心停車場、橋南、傅家壩、東湖四家農(nóng)貿(mào)市場沒有改造提升。

位同學(xué)各位老師:大家早上好!今天我國旗下講話的題目是《冬季,請加強(qiáng)體育鍛煉》!冬季的到來,給北方的天氣增加了幾分寒意,這個季節(jié),沒有了夏日的驕陽,正是鍛煉身體的好時機(jī)。參加冬季體育活動,不僅能鍛煉身體,增強(qiáng)體質(zhì),而且還能鍛煉不怕嚴(yán)寒的堅強(qiáng)意志,提高身體的抗寒能力,增強(qiáng)抵抗各種疾病的能力。冬季體育鍛煉,由于肌肉不斷收縮,呼吸加快,新陳代謝旺盛,身體產(chǎn)生的熱量增加。同時還增強(qiáng)了大腦皮層的興奮性,使體溫調(diào)節(jié)中樞靈敏、準(zhǔn)確地調(diào)節(jié)體溫,提高人們的御寒能力。所以,堅持冬季鍛煉的人,抗寒能力比一般人增強(qiáng)8-10倍。冬季體育鍛煉,大都在室外迸行,不斷受到冷空氣的刺激,人體造血機(jī)能發(fā)生明顯變化,血液中的紅細(xì)胞、白細(xì)胞、血紅蛋白以及抵抗疾病的抗體增多,身體對疾病的抵抗能力增強(qiáng),俗話說“冬天動一動,少鬧一場病;冬天懶一懶,多喝藥一碗”就是這個道理。冬季體育鍛煉,接受陽光的照射,彌補(bǔ)陽光照射的不足。陽光中的紫外線不但能殺死人體皮膚、衣服上的病毒和病菌,對人體有消毒作用。還能促進(jìn)身體對鈣、磷的吸收作用,有助于骨骼的生長發(fā)育。尤其對正在長身體的青少年來說,多參加戶外鍛煉更為重要。

甲方委托乙方進(jìn)行 _網(wǎng)站的建設(shè),本合同書旨在明確甲方委托乙方為其規(guī)劃構(gòu)建網(wǎng)站、申請域名、租用服務(wù)器空間、制作網(wǎng)頁、后期維護(hù)等項目,合作期間,雙方的權(quán)利、義務(wù)以及相關(guān)的法律事務(wù),為明確雙方責(zé)任,經(jīng)友好協(xié)商,雙方達(dá)成以下協(xié)議: 一、本合同書內(nèi)容包括:合同雙方的權(quán)利與義務(wù)網(wǎng)站的驗收違約及產(chǎn)權(quán)保護(hù)服務(wù)內(nèi)容、價格、付款網(wǎng)站維護(hù)細(xì)則網(wǎng)站開發(fā)及交付進(jìn)度及合同終止本合同書及全部附件經(jīng)合作雙方友好協(xié)商達(dá)成一致后,簽字(蓋章)生效二、雙方的權(quán)利和義務(wù) 一)甲方的權(quán)利和義務(wù)1. 提供專人與乙方聯(lián)絡(luò)。 2. 提供所有需要放到網(wǎng)上的資料交給乙方(包括文字、圖片以及其他相關(guān)文件)的電子文件,并保證資料的合法性。以及以后甲方存放于乙方服務(wù)器上的網(wǎng)站內(nèi)容必須遵守《計算機(jī)信息網(wǎng)絡(luò)國際聯(lián)網(wǎng)安全保護(hù)管理辦法》《中華人民共和國計算機(jī)信息網(wǎng)絡(luò)國際聯(lián)網(wǎng)管理暫行規(guī)定》《中華人民共和國計算機(jī)信息系統(tǒng)安全保護(hù)條例》《中華人民共和國電信條例》《互聯(lián)網(wǎng)信息服務(wù)管理辦法》和國家其他有關(guān)法律、法規(guī)、條例,不得做任何違法活動。甲方對其行為和發(fā)布的信息違反上述規(guī)定而引起的任何的政治責(zé)任,法律責(zé)任和給乙方造成的經(jīng)濟(jì)損失承擔(dān)全部責(zé)任。
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